Health benefits of drinking water and why its so vital to the human body?
As health benefits become more prominent today, we now have a greater understanding of these health benefits of drinking clean water through many studies.
Water is an essential part of hydration. Especially when our water is thoroughly filtered and clean. Healthy benefits of drinking clean water is mental alertness, lowers back pain, flush out toxins, reduces or aids in the prevention of headaches, constipation, and kidney stones. Drinking more water can even help with weight loss.
Our body is roughly 60 percent water. Our brains are strongly influenced by hydration. Even mild dehydration can impair brain function ultimately affecting mood, memory, brain performance, anxiety and fatigue.
It’s always best to carry a water bottle or portable water with you wherever you go this way when your thirst spikes you are prepared.
Health Benefits of Clean Well Water
Having well water is rewarding for our homes and our health. The water is not regulated through the city filtration system with any harmful chemicals. This in turn gives us peace of mind knowing we are drinking safe water.
An underground water well also contains its own natural well water filtration system that helps keeps the water healthy and clean. Well water also contains minerals that will keep the water clean without the treatment of chemicals giving drinkers the healthy benefits without any extra additives.
Additional advantages to well water:
1. Once installed, free water (one less bill to worry about)
2. Natural source
3. Better tasting water
4. Easy to maintain
What is in our public water?
Should we assume its just simple H2O? Tap water? Are you drinking water quality? All public water suppliers are required to uphold certain levels of water quality, but do they? Violations are still widespread and still have contaminants that aren’t regulated by the EPA.
City water is loaded with chemicals that are not necessarily meant to be consumed by the human body.
Here are some chemicals contaminants found in City Water:
- Chlorine
- Fluoride
- Perchlorate
- Pharmaceuticals
- Arsenic
- Atrazine
- Lead
- Pathogens
- Nitrates
- Radioactive contaminants
- Vinyl Chloride
I think awareness will help in any decision making about installing a well water system or getting a water filtration system. Your body is your investment! It’s better to pay upfront for clean water than to incur hospital and doctor bills or a death sentence in the future.
Knowing where our drinking water comes from is probably one of the most important questions, we have to ask ourselves. Especially if we want to remain healthy and active.
Health Benefits of Drinking Water for Your Family
Water is vital to the human body because it helps us keep going during excessive activities. However, we don’t hear much about the true health benefits of drinking water. We grew up learning and understanding that our body needs to function and remain active.
Water can do so much more when keeping hydrated. Especially if our water is well filtered and clean. Clean drinking water can help with things such as mental alertness, reduces headaches, constipation, flush out toxins and lower back pain.
We grew up believing that our body is only makeup of 80 percent water. Our brains contain roughly 85 percent water and our blood is 80 percent water. The muscle we work so hard to build up is also about 70 percent water. Therefore it’s so important to remain hydrated. Even being mildly dehydrated can sap the energy from our bodies. If we experience water loss of nine to 12 percent total body weight, it can prove to be very fatal to our lives.
Having a potable water source is often very important as we should know where it is coming from. Even when we don’t know what is inside our tap water.
Health Benefits of Clean Well Water
Having well water can be rather rewarding for our homes and our health. The water is not regulated through the city filtration system with possibly harmful chemicals.
This also gives us a bit of peace of mind where our water is coming from. That’s because it is always safe drinking water.
An underground water well will also contain its own natural well water filtration system that helps keeps the water healthy and clean. The natural minerals in the well will keep the water clean without the use of chemicals being placed inside the water. This allows us to have clean water that can enter our homes and into our bodies.
Other bonuses to well water:
- Once built, free water (one less bill to worry about)
- Natural source
- Better tasting water
What is in our water
Keep our drinking water quality in superb condition is very important. We want to have safe water and not polluted water. That’s why we keep a close idea of what is in our water instead of just assuming it is simple H2O.
City regulated water is loaded with chemicals that are not necessarily meant to be consumed by the human body. These chemicals are only used by county official government or state government federal law.
The two chemicals in City Water:
- Chlorine
- Fluoride
Some of us are allergic to such chemicals and could do more harm than good to our health. Especially if those could prove fatal to our well-being. Therefore, we need to keep a close eye on what is in our water or anything that we may drink. The trip to the hospital would cost us even more than the water bill that we must pay to the county.
This is also why we try to go for a more natural source of clean, delightful water. Our bodies are important to us since we only get one. We don’t have to worry about what chemicals are in the water we drink since there are none. This also allows us to live healthier and longer lives when continue to drink naturally filtered water that doesn’t come from polluted rivers.
Knowing where our drinking water comes from is probably one of the most important questions, we have to ask ourselves. Especially if we want to remain healthy and active.
Contact Us today for a well water system checkup to ensure your drinking water is at its highest quality for your family!